Nutrition Facts for Stir-fried minced meat
Image of Stir-fried minced meat

Stir-fried minced meat

Item Rating: 51/100

One cup of Stir-fried minced meat is around 237 grams and contains approximately 591 calories, 35 grams of protein, 47 grams of fat, and 12 grams of carbohydrates.

Stir-Fried Minced Meat is a vibrant dish that brings together succulent ground meat—often pork, chicken, or beef—sautéed with a medley of fresh vegetables like bell peppers, onions, and garlic. Originating from various Asian cuisines, this dish infuses rich flavors with soy sauce, ginger, and a hint of sesame oil. It's packed with protein and nutrients, making it a satisfying and energy-boosting meal. While it can be hearty, the addition of colorful veggies adds fiber and vitamins, keeping it balanced. Quick to prepare, Stir-Fried Minced Meat is perfect for busy weeknights and a delicious way to enjoy wholesome ingredients!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 591.4826
Total Fat 47.3186g 0%
Saturated Fat 18.9274g 0%
Polyunsaturated Fat g
Cholesterol 141.9558mg 0%
Sodium 1182.9653mg 0%
Total Carbohydrate 11.8297g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7319g
Protein 35.489g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 4.7319mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 23.1%
Carbs: 7.7%