Stir-fried ground beef with corn and peas

Stir-fried ground beef with corn and peas

Dinner

Item Rating: 70/100

One cup of Stir-fried ground beef with corn and peas is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.

Stir-Fried Ground Beef With Corn And Peas is a quick and delicious dish that combines savory ground beef with sweet corn and vibrant green peas. This dish has roots in Asian cuisine, where stir-frying is a popular method to lock in flavors and nutrients. Packed with protein from the beef and vitamins from the vegetables, it’s a balanced meal that can be served over rice or noodles. While it provides essential nutrients, keep an eye on portion sizes, as it can be higher in fat. This colorful stir-fry is perfect for busy weeknights, bringing a burst of flavor and nutrition to your table!

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352.9
calories
23.5
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 588.2 mg 25%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.1%
27.1%
45.7%
Fat: 158 cal (45.7%)
Protein: 94 cal (27.1%)
Carbs: 94 cal (27.1%)