One cup of Stir-fried ground beef with corn and peas is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Stir-Fried Ground Beef With Corn And Peas is a quick and delicious dish that combines savory ground beef with sweet corn and vibrant green peas. This dish has roots in Asian cuisine, where stir-frying is a popular method to lock in flavors and nutrients. Packed with protein from the beef and vitamins from the vegetables, it’s a balanced meal that can be served over rice or noodles. While it provides essential nutrients, keep an eye on portion sizes, as it can be higher in fat. This colorful stir-fry is perfect for busy weeknights, bringing a burst of flavor and nutrition to your table!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.