One cup of Stir-fried greens with celery is around 236.6 grams and contains approximately 126.2 calories, 4.7 grams of protein, 6.3 grams of fat, and 15.8 grams of carbohydrates.
Stir-Fried Greens With Celery is a vibrant dish celebrating fresh, crisp ingredients. This delightful combination features nutrient-rich greens like bok choy and kale, tossed with crunchy celery for added texture. Originating from Asian cuisine, it's not only quick to prepare but also packed with vitamins A and C, dietary fiber, and antioxidants. This dish is low in calories and high in flavor, making it a perfect choice for anyone seeking a healthy, light meal. Finished with a splash of soy sauce and a hint of garlic, Stir-Fried Greens With Celery is a delicious way to enjoy wholesome vegetables!
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
