Nutrition Facts for Stir-fried greens with beef
Image of Stir-fried greens with beef

Stir-fried greens with beef

Item Rating: 71/100

One cup of Stir-fried greens with beef is around 233 grams and contains approximately 280 calories, 23 grams of protein, 16 grams of fat, and 12 grams of carbohydrates.

Stir-Fried Greens With Beef is a vibrant, savory dish that fuses tender slices of beef with a colorful medley of fresh greens, such as bok choy, spinach, and bell peppers. Originating from traditional Asian cuisine, this meal bursts with flavor thanks to fragrant garlic and ginger, all perfectly balanced by a light soy sauce glaze. It’s not just delicious—this dish is packed with essential vitamins and minerals from the greens, while the lean beef provides protein for energy. Enjoy this satisfying stir-fry that’s quick to make and wholesome to eat!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 280
Total Fat 16.3333g 0%
Saturated Fat 4.6667g 0%
Polyunsaturated Fat g
Cholesterol 70mg 0%
Sodium 816.6667mg 0%
Total Carbohydrate 11.6667g 0%
Dietary Fiber 2.3333g 0%
Total Sugars 4.6667g
Protein 23.3333g 0%
Vitamin D 0IU 0%
Calcium 116.6667mg 0%
Iron 4.6667mg 0%
Potassium 700mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 32.5%
Carbs: 16.3%