Nutrition Facts for Stir-fried green peppers
Image of Stir-fried green peppers

Stir-fried green peppers

Item Rating: 77/100

One cup of Stir-fried green peppers is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.

Stir-Fried Green Peppers are a vibrant and delicious dish that highlights the fresh, crisp flavor of green bell peppers. Originating from Asian cuisine, this colorful stir-fry often includes garlic, ginger, and a splash of soy sauce for added depth. Packed with vitamins A and C, green peppers are a fantastic source of antioxidants, making this dish both healthy and nutritious. Quick to prepare and bursting with flavor, Stir-Fried Green Peppers make a perfect side or a light main, offering a delightful crunch that complements any meal. Enjoy a taste that's not just good for you, but also full of culinary tradition!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 4.7619g 0%
Saturated Fat 0.7143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 9.5238g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%