Nutrition Facts for Stir-fried green peppers and onions
Image of Stir-fried green peppers and onions

Stir-fried green peppers and onions

Item Rating: 79/100

One cup of Stir-fried green peppers and onions is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.

Stir-Fried Green Peppers and Onions are a vibrant and flavorful dish that showcases the freshness of crisp green bell peppers and sweet onions. Originating from various Asian cuisines, this quick stir-fry is seasoned with a splash of soy sauce and a touch of garlic, enhancing its delicious taste. Packed with vitamins A and C, this colorful medley is low in calories and high in nutritional benefits, making it a perfect side dish for any meal. Whether served alongside grilled meats or tossed with rice, Stir-Fried Green Peppers and Onions are not only healthy but also incredibly versatile. Enjoy this dish for a burst of flavor and wellness in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 4.7619g 0%
Saturated Fat 0.7143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 9.5238g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%