1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried green peppers and beef
Stir-Fried Green Peppers and Beef is a flavorful dish rooted in Chinese cuisine, known for its simplicity and vibrant ingredients. The dish features tender slices of marinated beef, stir-fried with crisp green bell peppers, often enhanced with garlic, ginger, soy sauce, and a touch of seasoning for a savory finish. Packed with protein from the beef and essential vitamins like Vitamin C from the green peppers, it offers a nutritious balance of nutrients. Low in carbohydrates, this dish is a great option for those seeking a protein-rich meal. However, some recipes may include higher sodium levels from soy sauce or additional seasonings, so moderation is key for those monitoring their salt intake. Perfect for pairing with rice or eaten on its own, Stir-Fried Green Peppers and Beef combines taste, texture, and wholesome ingredients in a quick and satisfying way.
