Nutrition Facts for Stir-fried green peppers and beef
Image of Stir-fried green peppers and beef

Stir-fried green peppers and beef

Item Rating: 73/100

One cup of Stir-fried green peppers and beef is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Stir-Fried Green Peppers and Beef is a delicious and vibrant dish, hailing from classic Chinese cuisine. This flavorful stir-fry features tender strips of beef, perfectly marinated and sautéed alongside crisp green bell peppers, which add a refreshing crunch. With a savory sauce blending soy sauce, garlic, and ginger, this dish is not only tasty but also a great source of protein and vitamins. While it offers nutritional benefits, be mindful of the sodium in the sauce. Perfect for a quick weeknight meal, it's both satisfying and packed with flavor!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%