Stir-fried green beans with pork

Stir-fried green beans with pork

Dinner

Item Rating: 74/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
calories
23.5
protein
17.6
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

21.8%
29.1%
49.1%
Fat: 158 cal (49.1%)
Protein: 94 cal (29.1%)
Carbs: 70 cal (21.8%)

About Stir-fried green beans with pork

Stir-Fried Green Beans with Pork is a savory dish rooted in Chinese cuisine, celebrated for its bold flavors and satisfying textures. It features crisp, tender green beans stir-fried with marinated pork, often seasoned with garlic, ginger, soy sauce, and an optional kick of chili for heat. This dish delivers a balance of protein and vegetables, making it a nutritious option for many. Green beans are a great source of fiber, vitamin C, and antioxidants, promoting digestive health and immune support. The pork adds essential protein, though choosing lean cuts can help minimize saturated fat. While stir-frying conserves nutrients, it may involve added oil or sodium from sauces, so moderation is key for health-conscious diners. Overall, this flavorful dish showcases wholesome ingredients paired with culinary artistry, offering a vibrant taste of traditional Chinese cooking.