One cup of Stir-fried green beans with minced pork is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 17.6 grams of fat, and 17.6 grams of carbohydrates.
Stir-Fried Green Beans With Minced Pork is a delicious and vibrant dish that combines tender green beans with savory minced pork, perfect for any meal. Originating from Chinese cuisine, this stir-fry highlights the crisp texture of fresh green beans paired with garlic, soy sauce, and sometimes a hint of ginger, creating a harmonious blend of flavors. Packed with protein from the pork and fiber from the beans, it's a healthy option for those looking to enjoy a nutritious meal. Quick to prepare and bursting with color, this dish is sure to satisfy your taste buds while keeping your kitchen time to a minimum.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.6 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.