Nutrition Facts for Stir-fried green beans with minced meat
Image of Stir-fried green beans with minced meat

Stir-fried green beans with minced meat

Item Rating: 73/100

One cup of Stir-fried green beans with minced meat is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Stir-Fried Green Beans With Minced Meat is a vibrant dish that brings together crisp green beans and savory minced meat, often pork or chicken. This delightful recipe hails from various Asian cuisines, where wok cooking enhances the flavors and texture. Packed with protein from the meat and essential vitamins from the green beans, it offers a healthy balance for any meal. The quick stir-fry method preserves the beans' crunch while infusing them with delicious seasonings. Perfect as a nutritious weeknight dinner or a tasty side dish, it's a wholesome choice that satisfies your cravings!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 23.5%
Carbs: 23.5%