1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.0 g | 14% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 4.7 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 1.9 mg | 10% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stir-Fried Green Beans With Bacon is a savory and satisfying dish that combines crisp and vibrant green beans with the smoky, rich flavor of bacon. Inspired by American Southern cuisine, this recipe features simple ingredients: fresh green beans, bacon slices, garlic, and a touch of seasoning for flavor enhancement. Green beans are a nutrient-dense vegetable, rich in fiber, vitamins A, C, and K, and antioxidants that support overall health. Bacon, while adding irresistible flavor and texture, is higher in fat and sodium, making this dish best enjoyed in moderation. The stir-frying method retains the beans' crunch and nutrients while infusing them with the bacon's savory essence. This dish offers the perfect mix of indulgent and wholesome elements, appealing to those who enjoy bold flavors balanced with fresh, healthy produce. Perfect as a side dish or a quick snack, it delivers on taste without being overly complicated.