Stir-fried green beans with bacon

Stir-fried green beans with bacon

Dinner

Item Rating: 73/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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189.3
calories
7.9
protein
15.8
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 630.9 mg 27%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 6.3 g 22%
Sugars 4.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 1.9 mg 10%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.6%
16.3%
51.1%
Fat: 99 cal (51.1%)
Protein: 31 cal (16.3%)
Carbs: 63 cal (32.6%)

About Stir-fried green beans with bacon

Stir-Fried Green Beans With Bacon is a savory and satisfying dish that combines crisp and vibrant green beans with the smoky, rich flavor of bacon. Inspired by American Southern cuisine, this recipe features simple ingredients: fresh green beans, bacon slices, garlic, and a touch of seasoning for flavor enhancement. Green beans are a nutrient-dense vegetable, rich in fiber, vitamins A, C, and K, and antioxidants that support overall health. Bacon, while adding irresistible flavor and texture, is higher in fat and sodium, making this dish best enjoyed in moderation. The stir-frying method retains the beans' crunch and nutrients while infusing them with the bacon's savory essence. This dish offers the perfect mix of indulgent and wholesome elements, appealing to those who enjoy bold flavors balanced with fresh, healthy produce. Perfect as a side dish or a quick snack, it delivers on taste without being overly complicated.