Nutrition Facts for Stir-fried glass noodles with vegetables
Image of Stir-fried glass noodles with vegetables

Stir-fried glass noodles with vegetables

Item Rating: 70/100

One cup of Stir-fried glass noodles with vegetables is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Stir-Fried Glass Noodles With Vegetables are a vibrant, flavorful dish hailing from Asian cuisine. These delicate noodles, made from mung bean starch, provide a satisfying texture while being gluten-free. Tossed with a colorful medley of crisp vegetables like bell peppers, carrots, and snap peas, this dish is packed with vitamins and minerals. The addition of garlic and soy sauce enhances the savory profile, while the quick stir-frying method preserves the nutrients. With its low calorie count and rich fiber content, this dish is a delicious and healthy option for any meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 8.2%
Carbs: 73.5%