Stir-fried glass noodles
One cup of Stir-fried glass noodles is around 133 grams and contains approximately 213 calories, 3.3 grams of protein, 4.7 grams of fat, and 40 grams of carbohydrates.
Stir-Fried Glass Noodles are a delightful dish, originating from East Asian cuisine, particularly popular in Thai and Chinese cooking. Made from mung bean starch, these translucent noodles soak up flavors beautifully, often stir-fried with a vibrant mix of colorful vegetables like bell peppers, carrots, and bok choy. Protein options like shrimp, chicken, or tofu can be added, making it a versatile meal. This dish is low in calories but high in fiber, promoting digestive health. With its savory soy sauce and fresh herbs, Stir-Fried Glass Noodles offer a delicious, satisfying way to enjoy a healthy and balanced meal!
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Nutrition Facts
| Serving size | (133.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 213.3333 |
| Total Fat 4.6667g | 0% |
| Saturated Fat 0.6667g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 360mg | 0% |
| Total Carbohydrate 40g | 0% |
| Dietary Fiber 1.3333g | 0% |
| Total Sugars 2g | |
| Protein 3.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 13.3333mg | 0% |
| Iron 0.6667mg | 0% |
| Potassium 66.6667mg | 0% |
Source of Calories