Nutrition Facts for Stir-fried four heavenly kings
Image of Stir-fried four heavenly kings

Stir-fried four heavenly kings

Item Rating: 80/100

One cup of Stir-fried four heavenly kings is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Stir-Fried Four Heavenly Kings is a vibrant dish hailing from the heart of Chinese cuisine. This delightful stir-fry features a colorful medley of four key vegetables: green beans, eggplant, bell peppers, and baby corn, all expertly sautéed to perfection. It's not just a feast for the eyes; it's a nutritious choice packed with vitamins and fiber, contributing to a balanced diet. The subtle blend of garlic, ginger, and soy sauce enhances the natural flavors while keeping it low in calories. Whether enjoyed as a side or a main, Stir-Fried Four Heavenly Kings brings a deliciously healthy twist to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 12.3%
Carbs: 49.1%