1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried fish cake
Stir-Fried Fish Cake is a flavorful dish commonly found in East and Southeast Asian cuisines, including Korean, Chinese, and Thai cooking. It typically features thinly sliced or cubed fish cakes made from ground fish and seasonings, stir-fried with vegetables such as bell peppers, onions, or carrots, and often flavored with soy sauce, garlic, chili, or sesame oil. Low in carbohydrates and high in protein, fish cakes provide a good source of energy while promoting muscle health. However, they can be high in sodium due to added seasonings and preservatives, so moderation is key for individuals monitoring their salt intake. The inclusion of fresh vegetables enhances the nutritional profile by adding fiber, vitamins, and minerals, making it a balanced dish when prepared with health-conscious ingredients and cooking methods.
