Stir-fried eggplant with chicken
One cup of Stir-fried eggplant with chicken is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Stir-Fried Eggplant With Chicken is a flavorful dish that combines tender chicken pieces with succulent eggplant, a staple in Asian cuisine. Tossed in a savory sauce of soy sauce, garlic, and ginger, this dish bursts with umami and herbal notes. It’s not only delicious but also healthy, packed with vitamins from the eggplant and lean protein from the chicken. Quick to make and vibrant on the plate, it's perfect for a nutritious weeknight meal, offering a satisfying balance of flavors and textures. Enjoy a taste of the Orient with every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories