One cup of Stir-fried eggplant with bacon is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 21.2 grams of fat, and 17.6 grams of carbohydrates.
Stir-Fried Eggplant With Bacon is a delightful fusion dish that combines the rich, smoky flavors of crispy bacon with tender, savory eggplant. Originating from Asian cuisine, this stir-fry brings a unique twist to a classic favorite. The eggplant is packed with fiber and antioxidants, while the bacon adds a satisfying crunch and savory depth. While it's not the healthiest option due to the added fats, this dish offers a satisfying balance of flavors and textures. Perfect as a side or a main, it's an indulgent treat that elevates any meal.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 8.2 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
