Stir-fried eggplant and green bell pepper
One cup of Stir-fried eggplant and green bell pepper is around 240 grams and contains approximately 192 calories, 3.2 grams of protein, 11 grams of fat, and 24 grams of carbohydrates.
Stir-Fried Eggplant And Green Bell Pepper is a vibrant dish that combines tender, flavorful eggplant with crunchy green bell peppers. This delightful recipe hails from Asian cuisine, renowned for its bold flavors and healthy ingredients. Packed with vitamins A and C, eggplant offers antioxidants, while the bell peppers add a refreshing crunch and extra nutrients. The stir-frying process preserves the vegetables’ natural textures and colors, making it not only delicious but visually appealing. Perfect as a side dish or a light main course, this stir-fry is a fantastic way to enjoy a nutritious, flavorful meal.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 11.2001g | 0% |
| Saturated Fat 1.6001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 6.4001g | 0% |
| Total Sugars 9.6g | |
| Protein 3.1999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.9999mg | 0% |
| Iron 0.7999mg | 0% |
| Potassium 640.0001mg | 0% |
Source of Calories