Stir-fried cucumber with egg
One cup of Stir-fried cucumber with egg is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Stir-Fried Cucumber With Egg is a delightful dish hailing from Chinese cuisine, offering a refreshing and simple flavor. This quick stir-fry features tender cucumbers sautéed with fluffy scrambled eggs, seasoned with a dash of soy sauce and garlic. It’s a light yet satisfying meal, packed with hydrating cucumbers rich in vitamins and fiber, alongside protein from the eggs, making it a nutritious choice. Low in calories and high in taste, this dish is perfect for a busy weeknight dinner or a healthy side. Enjoy the vibrant colors and comforting flavors of this easy-to-make stir-fry!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.9412g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 9.4118g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories