Stir-fried clams

Item Rating: 71/100

One cup of Stir-fried clams is around 237 grams and contains approximately 355 calories, 35 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Stir-Fried Clams are a delicious and quick dish that highlights the beautiful flavors of the sea. This recipe features fresh clams, garlic, ginger, and green onions, all sautéed to perfection in a savory soy sauce. Originating from Asian cuisine, particularly popular in Chinese and Thai dishes, these clams are not only flavorful but also packed with protein and minerals like iron and omega-3 fatty acids. The dish is low in calories and makes for a lighter meal option. Enjoy this delightful seafood treat that’s as healthy as it is satisfying!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	354.8826

Total Fat 17.7441g	0%
Saturated Fat 3.5488g	0%
Polyunsaturated Fat g
Cholesterol 118.2942mg	0%
Sodium 591.471mg	0%
Total Carbohydrate 11.8294g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 35.4883g	0%

Vitamin D 0IU	0%
Calcium 118.2942mg	0%
Iron 5.9147mg	0%
Potassium 354.8826mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 40.7%

Carbs: 13.6%