One cup of Stir-fried chicken with vegetables in spicy sauce is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 17.6 grams of carbohydrates.
Stir-Fried Chicken With Vegetables In Spicy Sauce is a vibrant dish bursting with flavor and nutrition. This Asian-inspired favorite features tender strips of chicken, colorful vegetables like bell peppers, broccoli, and snap peas, all tossed in a zesty, spicy sauce made from soy sauce, garlic, and a hint of chili. Rich in protein and packed with vitamins from the fresh veggies, it's a wholesome choice for any meal. The quick stir-frying process helps retain the nutrients while keeping everything deliciously crisp. Perfect for those looking to enjoy a flavorful yet healthy option, this dish is sure to tantalize your taste buds!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
