One cup of Stir-fried chicken with vegetables and rice is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Stir-Fried Chicken With Vegetables And Rice is a delicious and colorful dish that fuses Asian culinary traditions with wholesome ingredients. Tender pieces of chicken breast are marinated and quickly stir-fried with an array of vibrant vegetables like bell peppers, broccoli, and snap peas. This dish is served over fluffy rice, making it a hearty meal. Packed with protein and fiber, it provides a balance of nutrients while remaining low in calories. Perfect for a quick weeknight dinner, Stir-Fried Chicken With Vegetables And Rice offers a satisfying burst of flavor with every bite, showcasing the goodness of fresh ingredients.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
