One cup of Stir-fried chicken with vegetables and noodles is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Stir-Fried Chicken With Vegetables And Noodles is a vibrant and flavorful dish that blends tender chicken pieces with a colorful mix of fresh vegetables like bell peppers, broccoli, and carrots. This classic Asian-inspired meal is tossed in a savory soy sauce and served over a bed of wholesome noodles. It's not only delicious but also packed with nutrients, providing a balance of protein, fiber, and vitamins. The quick cooking method allows the vegetables to retain their crunch, making each bite satisfying and light. Perfect for a busy weeknight, this dish is a healthy choice that doesn't compromise on taste!
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.8 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.4 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.