Stir-fried chicken with vegetables and noodles

Stir-fried chicken with vegetables and noodles

Dinner

Item Rating: 75/100

One cup of Stir-fried chicken with vegetables and noodles is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.

Stir-Fried Chicken With Vegetables And Noodles is a vibrant and flavorful dish that blends tender chicken pieces with a colorful mix of fresh vegetables like bell peppers, broccoli, and carrots. This classic Asian-inspired meal is tossed in a savory soy sauce and served over a bed of wholesome noodles. It's not only delicious but also packed with nutrients, providing a balance of protein, fiber, and vitamins. The quick cooking method allows the vegetables to retain their crunch, making each bite satisfying and light. Perfect for a busy weeknight, this dish is a healthy choice that doesn't compromise on taste!

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336
calories
19.2
protein
43.2
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 576 mg 25%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 3.8 g 13%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 1.9 mg 10%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.4%
22.9%
25.7%
Fat: 86 cal (25.7%)
Protein: 76 cal (22.9%)
Carbs: 172 cal (51.4%)