1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried chicken with vegetables and noodles
Stir-Fried Chicken with Vegetables and Noodles is a flavorful and versatile dish inspired by Asian cuisine, offering a balanced combination of protein, fiber, and carbohydrates. Tender, bite-sized pieces of chicken are marinated and stir-fried to perfection, accompanied by crisp, vibrant vegetables such as carrots, bell peppers, and broccoli. These are tossed with savory noodles in a lightly seasoned sauce, typically featuring soy sauce, garlic, and ginger. This dish is a great source of lean protein, vitamins, and antioxidants, thanks to the fresh vegetables. The noodles provide energy-boosting carbohydrates, while the use of minimal oil keeps the fat content in check. However, sodium content may be higher depending on the sauce used, so low-sodium options or homemade sauces can make it even healthier. Perfect for a quick, satisfying meal, this dish combines taste and nutrition in a single bowl.
