Stir-fried chicken with vegetables and cashews

Stir-fried chicken with vegetables and cashews

Dinner

Item Rating: 74/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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352.9
calories
29.4
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.4%
31.8%
42.8%
Fat: 158 cal (42.8%)
Protein: 117 cal (31.8%)
Carbs: 94 cal (25.4%)

About Stir-fried chicken with vegetables and cashews

Stir-Fried Chicken with Vegetables and Cashews is a vibrant dish rooted in Asian cuisine, blending protein-packed chicken, crisp seasonal vegetables, and buttery, nutrient-rich cashews. Typically prepared with a savory sauce, often featuring soy sauce, garlic, and a hint of sweetness, this dish delivers a flavorful balance of textures and tastes. The chicken offers lean protein that supports muscle health, while the vegetables provide essential vitamins, minerals, and fiber for overall well-being. Cashews contribute heart-healthy fats, magnesium, and antioxidants, adding richness and crunch. While nutrient-dense, this dish can be high in sodium depending on the sauce used, so mindful preparation or reduced-sodium options may be recommended. Ideal for a quick, wholesome meal, this stir-fry captures the essence of fresh, well-rounded eating without compromising on flavor.