One cup of Stir-fried chicken with vegetables and cashews is around 235.3 grams and contains approximately 412.0 calories, 29.4 grams of protein, 23.5 grams of fat, and 23.5 grams of carbohydrates.
Stir-Fried Chicken With Vegetables And Cashews is a vibrant and satisfying dish, bursting with flavors from tender chicken, crisp vegetables, and crunchy cashews. This delightful meal hails from Asian cuisine, showcasing a perfect balance of protein, fiber, and healthy fats. Packed with colorful bell peppers, broccoli, and snap peas, it brings a rainbow of nutrients to your plate. The use of fresh ginger and garlic not only enhances taste but also adds immune-boosting properties. Quick to prepare, this dish is perfect for busy weeknights, offering a delicious way to nourish your body. Enjoy the harmony of flavors while staying health-conscious!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
