1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stir-Fried Chicken with Vegetables and Cashews is a vibrant dish rooted in Asian cuisine, blending protein-packed chicken, crisp seasonal vegetables, and buttery, nutrient-rich cashews. Typically prepared with a savory sauce, often featuring soy sauce, garlic, and a hint of sweetness, this dish delivers a flavorful balance of textures and tastes. The chicken offers lean protein that supports muscle health, while the vegetables provide essential vitamins, minerals, and fiber for overall well-being. Cashews contribute heart-healthy fats, magnesium, and antioxidants, adding richness and crunch. While nutrient-dense, this dish can be high in sodium depending on the sauce used, so mindful preparation or reduced-sodium options may be recommended. Ideal for a quick, wholesome meal, this stir-fry captures the essence of fresh, well-rounded eating without compromising on flavor.