1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried chicken with green bell peppers
Stir-Fried Chicken with Green Bell Peppers is a flavorful dish rooted in Asian cuisine, showcasing a harmonious balance of protein and vegetables. Tender strips of chicken breast are sauteed alongside crisp green bell peppers, often enhanced with garlic, ginger, soy sauce, and a touch of sesame oil for authentic seasoning. Low in saturated fat, this dish provides lean protein to support muscle health and metabolism, while green bell peppers offer a rich source of vitamins A and C, fiber, and antioxidants that promote immunity and digestion. Typically prepared with minimal oil, it avoids heavy calories, though sodium can be elevated if excessive soy sauce is used. Perfect for a balanced diet, this quick and wholesome meal pairs well with steamed rice or noodles, delivering both nourishment and satisfying flavor.
