Stir-fried chicken with chili peppers

Stir-fried chicken with chili peppers

Dinner

Item Rating: 72/100

One cup of Stir-fried chicken with chili peppers is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 14.1 grams of fat, and 11.8 grams of carbohydrates.

Stir-Fried Chicken With Chili Peppers is a vibrant and flavorful dish that brings the heat from Asian cuisine right to your plate. Tender, juicy pieces of chicken are sautéed to perfection with an array of colorful chili peppers, garlic, and fresh vegetables. This quick-cooking method locks in nutrients, making it a healthy choice packed with protein and vitamins. The balance of spices not only elevates the taste but also boosts metabolism. Perfect over a bed of rice or noodles, this dish is a delicious way to spice up your mealtime while enjoying a meal that’s low in calories and rich in flavor.

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294.1
calories
29.4
protein
11.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.2%
40.3%
43.5%
Fat: 126 cal (43.5%)
Protein: 117 cal (40.3%)
Carbs: 47 cal (16.2%)