1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried chicken with chili peppers
Stir-Fried Chicken With Chili Peppers is a vibrant dish rooted in Chinese cuisine, particularly inspired by Sichuan and Hunan cooking. This flavorful recipe features tender pieces of chicken, fiery chili peppers, garlic, ginger, and scallions, all wok-tossed in a savory sauce made from soy, vinegar, and a hint of sweetness. Packed with lean protein from chicken and rich in vitamins from the chili peppers, this dish offers a satisfying balance of spice and nutrition. The use of fresh aromatics like ginger and garlic provides additional health benefits, such as their anti-inflammatory and immune-boosting properties. However, keep an eye on sodium levels, which can be elevated depending on the soy sauce and other condiments used. For a healthier option, try reducing the amount of oil and serving it alongside steamed vegetables or brown rice for added fiber. This dish delivers bold flavor while keeping nutrition in mind.
