Nutrition Facts for Stir-fried chicken with broccoli
Image of Stir-fried chicken with broccoli

Stir-fried chicken with broccoli

Item Rating: 73/100

One cup of Stir-fried chicken with broccoli is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Stir-Fried Chicken With Broccoli is a delicious and vibrant dish that brings together tender chicken breast, fresh broccoli, and a savory sauce. This classic Chinese-inspired recipe is quick to prepare, making it perfect for busy weeknights. Packed with protein from the chicken and vitamins from the broccoli, it’s a healthy option that supports a balanced diet. With its low calorie count and high nutrient value, this stir-fry is a satisfying meal that won’t weigh you down. Enjoy this flavorful dish served over brown rice or quinoa for an extra health boost!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%