1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried chicken with bell peppers
Stir-Fried Chicken With Bell Peppers is a vibrant dish rooted in East Asian cuisine, often showcasing simple, wholesome ingredients. It combines tender pieces of chicken with crisp, colorful bell peppers, typically sautéed in a light soy-based sauce infused with garlic and ginger. Packed with flavor and nutrients, this dish delivers lean protein from chicken and a rich array of vitamins, antioxidants, and fiber from bell peppers. Low in saturated fat, it’s a heart-friendly option when cooked with minimal oil. However, sodium levels can be high due to soy sauce, so low-sodium alternatives are recommended for a healthier twist. Easily served over steamed rice or noodles, it’s an adaptable and satisfying choice that blends nutritious elements with bold taste.
