One cup of Stir-fried chicken with bell peppers and sesame seeds is around 235.3 grams and contains approximately 294.0 calories, 29.4 grams of protein, 14.1 grams of fat, and 11.8 grams of carbohydrates.
Stir-Fried Chicken With Bell Peppers And Sesame Seeds is a vibrant dish bursting with flavor and color. This delightful recipe features tender pieces of chicken, sautéed with crunchy bell peppers, and garnished with nutty sesame seeds. Drawing inspiration from Asian cuisine, this meal is quick to prepare and perfect for a weeknight dinner. The chicken provides lean protein, while bell peppers are rich in vitamins A and C, making it a healthy choice. With its savory sauce and satisfying crunch, this stir-fry not only excites the palate but also offers a nutritious balance for your meal. Enjoy the deliciousness!
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
