1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried chicken with bell peppers and sesame seeds
Stir-Fried Chicken With Bell Peppers and Sesame Seeds is a vibrant and wholesome dish inspired by Asian cuisine. Tender chicken strips are marinated and stir-fried to perfection with crisp, colorful bell peppers and aromatic garlic and ginger. A savory sauce made with soy sauce, a touch of honey, and sesame oil ties the flavors together, while toasted sesame seeds add a nutty crunch. Packed with lean protein from the chicken and an array of vitamins and antioxidants from the bell peppers, this dish is both nutritious and satisfying. The use of minimal oil and fresh ingredients supports a balanced diet, while the sesame seeds provide heart-healthy fats. Pair it with rice or quinoa for a complete meal. However, the soy sauce adds sodium, so it’s best enjoyed in moderation for those watching their salt intake. This dish offers a flavorful way to enjoy healthy homemade cooking.
