1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried chicken with bell peppers and cashews
Stir-Fried Chicken With Bell Peppers and Cashews is a flavorful dish rooted in Asian cuisine, often inspired by Chinese stir-fry techniques. This colorful meal combines tender chicken pieces, crisp bell peppers, and crunchy roasted cashews, all tossed in a savory sauce made from soy, ginger, garlic, and sometimes a hint of honey or sesame oil. Packed with protein from the chicken and healthy fats from the cashews, it’s a nutrient-dense choice. Bell peppers add a vibrant dose of vitamins A and C, as well as antioxidants. While this dish is balanced and rich in essential nutrients, potential considerations include the sodium content in soy sauce or sweeteners in certain variations of the sauce. Served on its own or paired with steamed rice, this dish offers a delicious, wholesome option that caters to a variety of tastes while aligning with a balanced diet.
