1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried chicken with basil
Stir-Fried Chicken with Basil is a flavorful Thai-inspired dish featuring tender chicken, aromatic garlic, spicy chilies, and the fresh, peppery kick of basil leaves. Often served over jasmine rice, it strikes a perfect balance between savory and slightly sweet, accented by a soy-based sauce and touch of palm sugar. Packed with lean protein from the chicken, this dish also offers antioxidants from fresh basil and garlic. Chilies provide a metabolism-boosting spiciness, while the use of minimal oil in cooking helps keep the fat content lower than deep-fried alternatives. However, the sodium level in the soy sauce should be considered, making reduced-sodium options an ideal choice for a healthier version. Simple yet vibrant, this dish reflects the bold essence of Thai street food while catering to those looking for a quick, nutrient-rich meal.
