Nutrition Facts for Stir-fried chicken breast
Image of Stir-fried chicken breast

Stir-fried chicken breast

Item Rating: 69/100

One cup of Stir-fried chicken breast is around 238 grams and contains approximately 397 calories, 56 grams of protein, 16 grams of fat, and 7.9 grams of carbohydrates.

Stir-Fried Chicken Breast is a vibrant dish that brings together tender chicken marinated in a blend of soy sauce, garlic, and ginger, cooked to perfection with crunchy broccoli, bell peppers, and carrots. Originating from the heart of Asian cuisine, this quick and flavorful meal is not only delicious but also healthy. Packed with lean protein and loaded with vitamins from fresh vegetables, it’s low in fat and high in nutrients, making it a great option for a balanced diet. Enjoy a taste of Asia while nourishing your body with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 15.8731g 0%
Saturated Fat 3.9683g 0%
Polyunsaturated Fat g
Cholesterol 134.9207mg 0%
Sodium 793.6507mg 0%
Total Carbohydrate 7.9364g 0%
Dietary Fiber 1.5874g 0%
Total Sugars 3.1745g
Protein 55.5555g 0%
Vitamin D 15.8731IU 0%
Calcium 23.8095mg 0%
Iron 2.381mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 56.0%
Carbs: 8.0%