Nutrition Facts for Stir-fried celery
Image of Stir-fried celery

Stir-fried celery

Item Rating: 78/100

One cup of Stir-fried celery is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 4.8 grams of fat, and 21 grams of carbohydrates.

Stir-Fried Celery is a vibrant dish featuring crisp, tender celery stalks, often enhanced with garlic, ginger, and colorful bell peppers. Rooted in Asian cuisine, this quick and easy recipe brings out the natural crunch of celery while adding a burst of flavor. Packed with vitamins A, C, and K, stir-fried celery is low in calories and high in fiber, making it a nutritious addition to any meal. Drizzled with a hint of soy sauce or sesame oil, it offers a delightful balance of taste and health, perfect for a light side dish or a colorful stir-fry medley.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 4.7619g 0%
Saturated Fat 0.7143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 21.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.1429g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.1905mg 0%
Potassium 619.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 6.9%
Carbs: 62.1%