Stir-fried cabbage with tofu

Item Rating: 84/100

One cup of Stir-fried cabbage with tofu is around 235 grams and contains approximately 176 calories, 12 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.

Stir-Fried Cabbage With Tofu is a vibrant and nutritious dish, perfect for a quick weeknight meal. This delightful recipe features fresh, crispy cabbage stir-fried with tender, golden tofu, tossed in a savory blend of soy sauce and garlic. Originating from Asian cuisine, it's not only flavorful but also packed with essential vitamins and protein, making it a healthy option for plant-based eaters. Low in calories and rich in fiber, this dish supports digestion and keeps you satisfied. Ready in just 20 minutes, it’s a delicious way to enjoy wholesome ingredients!

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Portion size

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 9.4118g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 4.7059g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 26.3%

Carbs: 26.3%