Stir-fried cabbage with minced pork

Stir-fried cabbage with minced pork

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 180 calories, 10.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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211.8
calories
11.8
protein
11.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
211.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 470.6 mg 20%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

21.3%
21.3%
57.3%
Fat: 126 cal (57.3%)
Protein: 47 cal (21.3%)
Carbs: 47 cal (21.3%)

About Stir-fried cabbage with minced pork

Stir-Fried Cabbage With Minced Pork is a flavorful dish deeply rooted in Chinese cuisine, offering a perfect balance of savory and umami flavors. This dish typically features tender shredded cabbage, minced pork, garlic, soy sauce, and optional chili for a spicy kick, all wok-tossed to perfection. The high fiber content in cabbage supports digestion and provides essential vitamins like C and K, while lean pork offers a good source of protein and vital minerals such as iron and zinc. However, the dish can be high in sodium depending on the amount of soy sauce used, so it's recommended to adjust seasoning to minimize this. Quick to prepare and nutritionally balanced, Stir-Fried Cabbage With Minced Pork is a versatile and satisfying meal that fits well into a variety of diet plans.