Stir-fried cabbage with chicken

Stir-fried cabbage with chicken

Dinner

Item Rating: 81/100

One cup of Stir-fried cabbage with chicken is around 364 grams and contains approximately 389.0 calories, 32.1 grams of protein, 12.5 grams of fat, and 37.0 grams of carbohydrates.

Stir-Fried Cabbage With Chicken is a vibrant, flavorful dish that combines tender chicken breast with crisp, fresh cabbage, often seasoned with garlic, ginger, and soy sauce. Originating from Asian cuisine, this delightful stir-fry offers a quick and easy way to enjoy a healthy meal. Packed with protein from the chicken and essential vitamins from the cabbage, it’s low in carbs and rich in nutrients. Perfect for a weeknight dinner, this dish provides a satisfying crunch and a burst of umami while being light and refreshing, making it a health-conscious choice without sacrificing taste!

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389.0
calories
32.1
protein
37.0
carbohydrates
12.5
fat

Nutrition Information

1 cup (364g)
Calories
389.0
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 593 mg 25%
Total Carbohydrates 37.0 g 13%
Dietary Fiber 5.8 g 20%
Sugars 0.2 g
protein 32.1 g 64%
Vitamin D 0 mcg 0%
Calcium 6.9 mg 0%
Iron 5.8 mg 32%
Potassium 657.3 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

38.1%
33.0%
28.9%
Fat: 112 cal (28.9%)
Protein: 128 cal (33.0%)
Carbs: 148 cal (38.1%)