Stir-fried broccoli and green beans
One cup of Stir-fried broccoli and green beans is around 238 grams and contains approximately 159 calories, 6.3 grams of protein, 7.9 grams of fat, and 24 grams of carbohydrates.
Stir-Fried Broccoli And Green Beans are a vibrant and nutritious dish that celebrates the best of Asian cuisine. Packed with fresh, crisp broccoli and tender green beans, this colorful stir-fry bursts with flavor and texture. Tossed in a light soy sauce and complemented by garlic, it’s not only delicious but also loaded with vitamins A, C, and K, making it a powerhouse of health benefits. Low in calories and high in fiber, this dish is perfect for anyone looking to add more green goodness to their meals. Enjoy a quick and satisfying boost to your day with this delightful stir-fry!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 158.7302 |
| Total Fat 7.9364g | 0% |
| Saturated Fat 0.7936g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.9364g | 0% |
| Total Sugars 6.3493g | |
| Protein 6.3493g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories