1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried boar
**Stir-Fried Boar** Stir-Fried Boar is a hearty dish rooted in East Asian cuisine, often influenced by traditional hunting and rural cooking practices. The recipe typically features thinly sliced wild boar meat, marinated in a blend of soy sauce, ginger, garlic, and sesame oil, then stir-fried with a vibrant mix of vegetables like bell peppers, onions, and broccoli. The protein-packed boar meat is leaner than pork, offering a rich, gamey flavor while being a good source of iron, zinc, and B vitamins. The dish is often served with steamed rice or noodles to balance the savory umami profile. While nutritious, it can be high in sodium due to the marinade, so moderation is advised for those watching salt intake. Stir-Fried Boar is an adventurous and satisfying option for anyone seeking a wholesome yet bold culinary experience.
