Stir-fried bitter melon with egg
One cup of Stir-fried bitter melon with egg is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Stir-Fried Bitter Melon With Egg is a delightful dish hailing from Asian cuisine, particularly popular in Chinese and Southeast Asian households. This vibrant stir-fry combines the unique, slightly bitter taste of fresh bitter melon with fluffy scrambled eggs, creating a perfect harmony of flavors. Packed with nutrients, bitter melon is known for its potential health benefits, including blood sugar regulation and rich vitamins. It’s low in calories yet high in fiber, making it an excellent choice for a healthy meal. Enjoy Stir-Fried Bitter Melon With Egg for a tasty, nutritious addition to your dining table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.9412g | 0% |
| Cholesterol 247.0588mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 9.4118g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories