Nutrition Facts for Stir-fried bitter beans with minced meat
Image of Stir-fried bitter beans with minced meat

Stir-fried bitter beans with minced meat

Item Rating: 79/100

One cup of Stir-fried bitter beans with minced meat is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Stir-Fried Bitter Beans With Minced Meat is a vibrant dish from Southeast Asian cuisine, particularly beloved in Malaysia and Thailand. This unique recipe features fresh, crunchy bitter beans, known for their distinct flavor, combined with savory minced meat, often pork or chicken. Packed with protein and fiber, bitter beans are rich in antioxidants, making this dish a healthy choice. The stir-frying process keeps the ingredients vibrant and allows the bold flavors to meld beautifully. Enjoy this delightful fusion of taste and nutrition in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 31.7%
Carbs: 25.4%