Nutrition Facts for Stir-fried bell peppers
Image of Stir-fried bell peppers

Stir-fried bell peppers

Item Rating: 86/100

One cup of Stir-fried bell peppers is around 200 grams and contains approximately 80 calories, 2.7 grams of protein, 0.7 grams of fat, and 19 grams of carbohydrates.

Stir-Fried Bell Peppers are a vibrant and colorful dish bursting with flavor and nutrition. Featuring a mix of red, yellow, and green bell peppers, this quick and easy recipe is often found in Asian cuisine, bringing a delightful crunch and sweetness to every bite. Packed with vitamins A and C, bell peppers promote healthy skin and boost your immune system. Sautéed in a light drizzle of olive oil and seasoned with garlic and soy sauce, this dish is low in calories yet high in taste. Perfect as a side dish, or tossed with proteins for a satisfying meal, Stir-Fried Bell Peppers are a delicious way to add a rainbow of health to your plate!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 80
Total Fat 0.6666g 0%
Saturated Fat 0.1334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 13.3334mg 0%
Total Carbohydrate 18.6666g 0%
Dietary Fiber 5.3334g 0%
Total Sugars 8g
Protein 2.6666g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 0.6666mg 0%
Potassium 346.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 11.7%
Carbs: 81.8%