Nutrition Facts for Stir-fried beef with sesame seeds
Image of Stir-fried beef with sesame seeds

Stir-fried beef with sesame seeds

Item Rating: 67/100

One cup of Stir-fried beef with sesame seeds is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Stir-Fried Beef With Sesame Seeds is a flavorful dish that combines tender slices of beef with vibrant vegetables like bell peppers and snap peas, all sautéed in a savory sauce. Originating from Asian cuisine, this dish highlights the nutty crunch of sesame seeds, adding both texture and a dose of healthy fats. Packed with protein, it's a fantastic choice for those seeking nourishment without sacrificing taste. Quick to prepare and full of color, this recipe is perfect for a wholesome weeknight dinner that the whole family will love!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%