Stir-fried beef with onions
One cup of Stir-fried beef with onions is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Stir-Fried Beef With Onions is a delicious and savory dish hailing from Asian cuisine, particularly popular in Chinese cooking. This delectable meal features tender strips of beef, sautéed to perfection with fresh onions, often enhanced by a blend of garlic, ginger, and soy sauce for a burst of flavor. Packed with protein from the beef and rich in vitamins from the onions, it's a wholesome choice that offers balanced nutrition. While it can be higher in sodium due to soy sauce, using low-sodium varieties makes it a healthier option. Perfect over a bed of rice or noodles, this stir-fry is a quick, flavorful weeknight meal that everyone will love!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories