Nutrition Facts for Stir-fried beef with green beans
Image of Stir-fried beef with green beans

Stir-fried beef with green beans

Item Rating: 75/100

One cup of Stir-fried beef with green beans is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Stir-Fried Beef With Green Beans is a delicious fusion of tender beef, crisp green beans, and savory seasonings, highlighting the vibrant flavors of Asian cuisine. This quick and easy dish features marinated strips of beef, sautéed alongside fresh green beans for a satisfying crunch. It's low in carbohydrates, high in protein, and packed with vitamins from the vegetables, making it a healthy choice for any meal. With a dash of soy sauce and garlic, this flavorful stir-fry is not only nutritious but also a delightful way to enjoy a balanced dish that can energize your day!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%