One cup of Stir-fried beef with cucumbers is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Stir-Fried Beef With Cucumbers is a vibrant and flavorful dish that showcases tender slices of marinated beef, quickly cooked to perfection alongside crisp, refreshing cucumbers. Originating from Chinese cuisine, this dish combines the savory notes of soy sauce and ginger, delivering a well-balanced meal. Packed with protein from the beef and hydrating benefits from the cucumbers, it’s a healthy option that’s low in calories but high in nutrients. Quick to prepare yet rich in taste, Stir-Fried Beef With Cucumbers is a delightful way to enjoy a nutritious meal in just minutes!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
