1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried beef with chives
Stir-Fried Beef with Chives is a flavorful dish commonly enjoyed in Chinese cuisine, showcasing a perfect balance between savory and aromatic elements. This dish features tender slices of beef, marinated for maximum flavor, stir-fried with fresh, vibrant Chinese chives, which impart a subtle garlicky note. Soy sauce, garlic, and a hint of sesame oil enhance the overall taste, while the quick cooking method preserves the nutrients in the ingredients. Packed with protein from the lean beef and abundant vitamins, particularly vitamin K, from the chives, this dish offers a nutritious boost. However, moderation is key, as some versions can be higher in sodium due to soy sauce or added seasonings. Pair it with steamed rice or vegetables to round out the meal while keeping the nutritional balance in mind. Perfect for a quick and wholesome dinner, this dish is both satisfying and nutrient-rich.
