1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried beef with bell peppers
Stir-Fried Beef With Bell Peppers is a flavorful and colorful dish rooted in Asian-inspired cuisine, often emphasizing the balance of savory and vibrant ingredients. The dish typically features thinly sliced beef, marinated for tenderness, stir-fried with crisp bell peppers in a light sauce made from soy sauce, garlic, ginger, and sometimes a touch of sesame oil. Packed with protein from the beef and vitamins A and C from the bell peppers, this meal offers nutritional benefits alongside its bold flavors. The healthy fats in sesame oil contribute to heart health, while the minimal cooking time retains the vegetables’ nutrients. However, sodium content in soy sauce can be high, so those monitoring their intake may want to opt for low-sodium alternatives. This dish pairs well with rice or noodles, making it a wholesome and satisfying option for lunch or dinner.
