One cup of Stir-fried beef with basil is around 235 grams and contains approximately 412.0 calories, 24.0 grams of protein, 29.0 grams of fat, and 12 grams of carbohydrates.
Stir-Fried Beef With Basil is a vibrant and flavorful Thai dish, showcasing tender strips of beef, fresh basil leaves, and a medley of vegetables, all stir-fried in a savory sauce. This dish bursts with aromatic herbs and a hint of spice, bringing the essence of Thai cuisine right to your table. Packed with protein from the beef and essential nutrients from the veggies, it's a healthy option when made with lean meat and minimal oil. Perfectly balanced and quick to prepare, Stir-Fried Beef With Basil is a delicious way to enjoy a taste of Thailand while keeping your meals nutritious.
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.0 g | 37% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82 mg | 27% | |
Sodium | 941.0 mg | 40% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59 mg | 4% | |
Iron | 3.5 mg | 19% | |
Potassium | 471.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.