Stir-fried bean sprouts with carrots and cabbage

Stir-fried bean sprouts with carrots and cabbage

Vegetable

Item Rating: 82/100

One cup of Stir-fried bean sprouts with carrots and cabbage is around 238.1 grams and contains approximately 127.0 calories, 4.8 grams of protein, 3.2 grams of fat, and 23.8 grams of carbohydrates.

Stir-Fried Bean Sprouts With Carrots And Cabbage is a vibrant and nutritious dish rooted in Asian cuisine. Loaded with crunchy bean sprouts, sweet carrots, and tender cabbage, this stir-fry showcases a brilliant combination of textures and flavors. Easy to prepare, it comes together in minutes, making it a perfect weeknight meal. Packed with vitamins and fiber, it's a low-calorie option that supports digestion and boosts immunity. Lightly seasoned with soy sauce and a hint of sesame oil, this dish is not only delicious but also a healthy choice, perfect for any meal or as a side. Enjoy this delightful, colorful treat that's as good for you as it is tasty!

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127.0
calories
4.8
protein
23.8
carbohydrates
3.2
fat

Nutrition Information

1 cup (238.1g)
Calories
127.0
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 6.3 g 22%
Sugars 9.5 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.5%
13.4%
20.1%
Fat: 28 cal (20.1%)
Protein: 19 cal (13.4%)
Carbs: 95 cal (66.5%)