One cup of Stir-fried bean sprouts with carrots and cabbage is around 238.1 grams and contains approximately 127.0 calories, 4.8 grams of protein, 3.2 grams of fat, and 23.8 grams of carbohydrates.
Stir-Fried Bean Sprouts With Carrots And Cabbage is a vibrant and nutritious dish rooted in Asian cuisine. Loaded with crunchy bean sprouts, sweet carrots, and tender cabbage, this stir-fry showcases a brilliant combination of textures and flavors. Easy to prepare, it comes together in minutes, making it a perfect weeknight meal. Packed with vitamins and fiber, it's a low-calorie option that supports digestion and boosts immunity. Lightly seasoned with soy sauce and a hint of sesame oil, this dish is not only delicious but also a healthy choice, perfect for any meal or as a side. Enjoy this delightful, colorful treat that's as good for you as it is tasty!
Calories |
127.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 9.5 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.