Stir-fried bean sprouts
Item Rating: 79/100
One cup of Stir-fried bean sprouts is around 238 grams and contains approximately 181 calories, 8.6 grams of protein, 10 grams of fat, and 17 grams of carbohydrates.
Stir-Fried Bean Sprouts are a delightful and crunchy addition to any meal. Originating from Asian cuisine, these sprouts are typically made with fresh mung bean sprouts, sautéed quickly in a hot wok with garlic, ginger, and a splash of soy sauce. Packed with vitamins A, C, and K, they are low in calories and high in fiber, making them a healthy choice for a side dish or a stir-fry base. Enjoy their crisp texture and vibrant flavor while nourishing your body with this quick and nutritious dish!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 180.9524 |
| Total Fat 10g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 16.9048g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 9.5238g | |
| Protein 8.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 46.9%
Protein: 17.9%
Carbs: 35.2%